Services & Approach
We take an integrative approach to counseling that includes aspects of Dialectical Behavior Therapy, Acceptance & Commitment Therapy, Solution-Focused Brief Therapy, Client-Centered, & Cognitive-Behavioral therapeutic techniques, among many others. We also find it helpful to incorporate your learning style, personality, & interests into therapy in order ensure these therapeutic approaches stay fresh and tailored directly to you!
In my experience working with other practices, many large online groups or massive practices take a one-size fits none, approach. In our house, therapy is a bespoke experience. We learn your needs and style, then adapt to discover what provides you the support you need most.
The goal is to provide each person we work with an emotionally safe environment where they feel comfortable exploring even the biggest challenges, whether it is how to manage overwhelming emotions such as anxiety or depression, rebuild a more honest sense of identity, learn to recognize and fight unhealthy or toxic patterns in life & relationships, confront past trauma or abuse, or other flavors of struggle. Many of the clients walking through our doors battle mood disorders, daunting life transitions, relationship issues, as well as navigate cultural barriers, LGBTQ+ integration or transition struggles, grief/loss, trauma, & body image discomfort/disordered eating.
We have a genuine appreciation and enthusiasm for all manners of life and strive to help others cultivate their own version of what it means to truly embrace life. No matter the issue, K P Therapy is committed to remaining unbiased, empathetic, and focused on helping you discover ways to independently manage daily struggles and actively work toward living a life full of purpose & meaning.
We are in network with the following insurance plans:
Blue Cross Blue Shield PPO
BCBS Blue Choice
The standard out of pocket rate for the initial appointment is $175, and $155 for following appointments.
Please inquire directly about eligibility for discounted sliding scale rates.